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KD Trainer - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐇𝐎𝐖 𝐅𝐀𝐓 𝐋𝐎𝐒𝐒 𝐖𝐎𝐑𝐊𝐒🔥 To lose fat, your calorie intake needs to be lower than your calorie expenditure. Hence, a deficit of 7700 calories is needed for
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BalanceNutrition.in Twitterissä: "1kg fat is like 1kg cotton while 1 kg muscle is like 1kg iron https://t.co/qwiVYyQzhZ" / Twitter
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BestUversion - Do you Know??? Burn 1kg body fat (7700... | Facebook
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1 Kg Body fat! #healthyliving #healthyfacts #healthyfood | TikTok
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